

Sauna · Soak · Plunge
A space of nurture,
within and without.
A coastal sanctuary for heat, cold, rest and reconnection.
The Solspring Ritual
Find your way into the space.
Choose a guided journey or move through the sauna, warm soaks and cold plunge in your own rhythm.

Held experience
Guided Session
A hosted sauna journey with steam, aromatherapy, breath, music and space to settle more deeply into the experience.
Explore guided sessions →
Your own rhythm
Open Session
Move freely between heat, cold, soaking and rest. Choose a social flow or find a quieter moment for yourself.
Explore open sessions →
Your Space, Your People
Gather privately.
Bring together friends, whānau, your team or a special group for exclusive use of Solspring and a slower, more personal experience.
About private hire
Private hire gives your group exclusive use of the space, allowing you to move through sauna, warm soaks, cold plunge and rest at a pace that suits your gathering.
Cost
$800 for bookings during weekdays.
$1000 for bookings during weekends and public holidays.
All private hires have a minimum booking time of two hours.
Optional extras
Longer sessions may be available by arrangement. You can also ask about lunch or dinner after your session, light platters and drinks, or adding a yoga, breathwork or movement class.